Workouts
Yesterday at 9:37 PM [1 day ago]
Seated Cable Row - V Grip [Cable]
Behind the Back Bicep Wrist Curl [Barbell]
EZ Bar Biceps Curl
Upright Row [Cable]
55m 3s
Duration
Monday at 9:28 PM [4 days ago]
Bench Press [Barbell]
Incline Bench Press [Dumbbell]
Seated Wrist Extension [Barbell]
Seated Dip Machine
Chest Fly [Machine]
1hr 24m
Duration
Jun 4th at 1:58 AM [1 week 2 days ago]
Seated Cable Row - V Grip [Cable]
Behind the Back Bicep Wrist Curl [Barbell]
Seated Dip Machine
EZ Bar Biceps Curl
58m 32s
Duration
Jun 2nd at 10:32 PM [1 week 3 days ago]
Incline Bench Press [Dumbbell]
Chest Fly [Machine]
Seated Wrist Extension [Barbell]
Bench Press [Smith Machine]
56m 4s
Duration
May 30th at 7:32 PM [2 weeks ago]
Overhead Press [Dumbbell]
Bench Press [Dumbbell]
Crunch [Machine]
Seated Cable Row - V Grip [Cable]
EZ Bar Biceps Curl
Seated Dip Machine
Behind the Back Bicep Wrist Curl [Barbell]
1hr 51m
Duration